Applying The Principles
THE RIGHT WAY PRINCIPLES
Share this the Right Way!
These principles will apply to every movement you make all day, whether at the gym or at work or wherever your day takes you. These principles show you where to focus your attention so that you’ll minimize stress and injury. You will get so much more benefit from even the simplest exercises or movements you execute in your daily routine.
Our goal for you, is to appreciate and create body awareness because every time we move, it affects us either in a good way or a bad way.
As you become aware of the small adjustments outlined in our Right Way principles, you will experience huge benefits in how you’ll feel.