Nutrition


THE 12 PRINCIPLES

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“You can’t expect to get a jet plane to get off the ground on tractor fuel.”

Most people think that everything in moderation is OK……..IT’S NOT!

Many foods we consume should stay far away from our digestive tract. PERIOD. This can show up in unexpected ways - like weight gain, joint pain, headaches, migraines, arthritis, bloating, foggy thinking, exhaustion.

"So easy to uinderstand and follow - I felt so much better after only 3 days on her Clean Eating Program!" - Kayla

These symptoms are often medicated as band-aid solutions - when in fact, our recommended clean eating plan offers an easy to follow, sustainable program that addresses GUT HEALTH. Tracy suffered with knee pain for years and years. She took Advil daily just to get through her day.

After only a week on our nutrition program - she found relief and no longer had to pop her meds!


Right Way Fitness and Wellness Sharna Flo 12 Principles Nutrition
Right Way Fitness and Wellness Sharna Flo 12 Principles Nutrition
Right Way Fitness and Wellness Sharna Flo 12 Principles Nutrition